How to Shoot a Free Throw

Shooting remedy throws can be the easiest way to score points and lead your team to victory, or it can be trying and embarrassing. Bad muster out throw shooting can even cost your team the game The nearly important way to sham free throws is shooting arrangedly. To obtain consistency, a player must forever practice his form. By doing so, the free throw shooter will gain confidence and will butt against an increase in the number of free throws he can make. The free throw form should be the same form used for shooting jump shots. 1.First, Position your feet shoulder-width apart. The main foot should be positioned expert behind the free throw line, while the other foot is positioned a couple of inches behind the free throw line. The main foot matches your handedness. If you are right-handed, then your right foot will be overriding at the free throw line. 2. Secondly, your legs should be slightly bent at the knee. 3. Thirdly, your dominant hand should be used to cradle the din ner dress from underneath, with the other hand positioned on the side of the basketball for guidance and stability. 4.Fourthly, the ball should be positioned at about chest height, beneath the chin. 5. Fifthly, your dominant arm should form a C shape, with the ball perched atop the hand. 6. Next, the release motion should be smooth, as jerkiness will lead to repugnant delivery from shot to shot. Your goal is to have the same movement every time you shoot a free throw. The release should flow from underneath the chin upwards and outwards. 7. Also, the wrist of your hand supporting the basketball should be snapped forward, applying backspin to the basketball as it is released.This should look as if the shooter is reaching above and in foregoing of her head to steal cookies out of a cookie jar. 8. Finally, the shooter should find a routine that is homy for he/she and practice that routine so that it becomes second-nature. Only then can he/she obtain consistent success from the free -throw line. Remember that this is a classic free throw form. If your form is different, yet you can make a shot without difficulty and yield success each time, remember the old saying if it isnt broke, dont fix it Good luck and remember to practice